healing

Somatic Healing

Somatic Healing

When a trauma occurs in a person’s life, it is often held in the body, as Dr. Bessel Van Der Kolk writes in his book, The Body Keeps the Score. Trauma actually rewires the brain that can causes constant states of stress or numbness, which lead to a host of different physical problems, such as…

Transformative Justice

Transformative Justice

What is Transformative Justice? Transformative justice is an approach where individuals, groups, and organizations can work through responses to conflicts, abuses, harms, and violence without using traditional systems, like the police or the court system. The thought around transformative justice is that when a harm or crime has been done, this has caused a violation…