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How to Stop Burnout
It takes a lot of mental and physical energy when you or someone you know has had a recent trauma or harmful event has happened to you. Burnout, or extreme exhaustion, can lead to changes in appetite and sleep, stomachaches, headaches, irritability, and frequent illness. The following are some types to help you prevent and…
Hey I’m Addie!
Hey friends! My name is Adelaide, but most call me Addie. I’m from the WSANEC territory on the Tsartlip reserve. I’ve spent my entire life growing up on the reservation. Growing up on the rez comes with its pros and cons. The downside is growing up around poverty, drug and alcohol abuse and losing…
Schedule for Rooted in Respect summer camp!
Addie, Sage and Rebecca have been working hard this summer preparing for the Rooted in Respect summer camp and have gotten together a schedule of activities! Register online until August 14! And don’t forget to join our new Rooted in Respect food justice facebook group, and share the Rooted in Respect summer camp event page!…
What does it mean to be a guest? | Reflections from a workshop about Coast Salish laws and governance
What does it mean to be a guest? If we went to someone’s house, how would we behave? Last month, our colleagues and friends Chaw-win-is and Lacey Jones offered a workshop to the VSAC team about Coast Salish laws and settler relationships to local Indigenous nations. The majority of Project Respect’s work takes place on…