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How to Stop Burnout
It takes a lot of mental and physical energy when you or someone you know has had a recent trauma or harmful event has happened to you. Burnout, or extreme exhaustion, can lead to changes in appetite and sleep, stomachaches, headaches, irritability, and frequent illness. The following are some types to help you prevent and…
Spring Youth Social Action Camp 2019
This past month, Project Respect held its fourth Youth Social Action Camp at Camp Thunderbird on T’Souke territories. Fifteen youth from across communities, identities, and experiences came together to explore the root causes of gender-based violence, and approaches to social action. Through workshops, art, and conversation, youth and staff explored the power imbalances experienced by…
- Body | Contribution | Youth
All About Your “Beach Bod”
In the hotter months, I like to go to the beach. Not because I’m a strong swimmer (in fact I am a terrible swimmer), but when I do try to go swimming, it can be very uncomfortable. Peeling off my layers of protective clothing, clothing that makes my legs look the way I want, forever…
