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Somatic Healing
When a trauma occurs in a person’s life, it is often held in the body, as Dr. Bessel Van Der Kolk writes in his book, The Body Keeps the Score. Trauma actually rewires the brain that can causes constant states of stress or numbness, which lead to a host of different physical problems, such as…
What Does a Healthy Relationship Look Like?
An individual will have a lot of different relationships in their lives, from friends, family, partner to work colleagues. All your relationships will look very differently. While there is no such thing as a perfect relationship, there are healthy relationships. But even healthy relationships do not look the same for everyone since every person has…
Join us at camp this March!
Who: You! (anyone ages 14-18 or grades 9-12) When: March 18th-20th, 2020 (during spring break) Cost: Free! We are excited to announce that Project Respect will be offering our fifth Youth Social Action Camp this March at Camp Barnard, on T’Sou-ke territories. We are inviting youth from all identities, backgrounds, and experiences to explore how…
A collaborative poem created by youth at the Rooted In Community Summit.
Sage and I facilitated a Food Justice workshop during our time spent in Olympia Washington for the 2016 Rooted In Community Summit. Part of our workshop included asking the youth (who were from all parts of America) to describe their roots and to write it down on a piece of paper. After this was completed…
